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App Rating: unrated
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$2.99
View on iTunes
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Category: Health & Fitness
Released: 26 Feb 2010
Published: 06 Oct 2010
Latest version: 3.3.3
Size: 12.98 MB
Seller: Bluefin Software, LLC

© Bluefin Software, LLC

LANGUAGES:
English

COMPATIBILITY:
All devices
Bridge to 10K
Specifically designed for Ease into 5K app graduates. Pick up where the 5K app leaves off and get to running a 10K (6.2 mile) race in just 6 weeks.

Please note: If you've never run before, please consider starting with the Ease into 5K app since it is designed for beginners.

This app gives you audio prompts every time you need to change from running to walking according to the Bridge to 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.

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Bridge to 10K plan
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√ Designed for 5K running plan graduates
√ Alternates between walking and running
√ Takes 6 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 53 to 70 minutes long

If you've completed the 5K running plan and now wish to train for the 10K this is the app to have!

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APP FEATURES
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√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ Enable GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app! **
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Screen lock
√ Excellent customer support
** This feature requires iPhone 3.0 update

For more information on this app visit http://blog.bluefinapps.com


Note: Continued use of GPS running in the background can dramatically decrease battery life.

Compatible with iOS 6.0

What's new in Version 3.3.3
- Updated Workout screen
- Larger pace and distance display
- Improved lock screen functionality
- You can now change playlist without interrupting your workout (just tap on the track artwork)
- Sign up for a 30-day free trial of RunHelper Connect
- Earn points and unlock achievements by working out
- Bug fixes and stability improvements

Thanks for working out with our apps.

Happy Holidays!

Alex, Tanya & the Bluefin Team

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