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App Rating: unrated
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$0.99
View on iTunes
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Category: Health & Fitness
Released: 20 Mar 2010
Published: 19 Mar 2013
Latest version: 4.5.0
Size: 23.66 MB
Seller: Olson Applications Limited

© Olson Applications Limited

LANGUAGES:
German, English, Spanish, French, Italian, Japanese

COMPATIBILITY:
Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.3 or later. This app is optimized for iPhone 5.
5 Minute Yoga
5 Minute Yoga is a vast library of beautifully illustrated short yoga sessions that will stretch your body and leave you feeling relaxed, refreshed and reinvigorated. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

- Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. And with over 350 different sessions to work through boredom is never a problem.

- To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

- Soothe your mind by selecting songs from your music library to play during each session. No soulless background music - you choose the songs you like.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

What's new in Version 4.5.0
Added 'tell a friend' button to the other apps page

And new app now available:  5 Minute Chillout

A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.

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