$3.99
View on iTunes
Category: Health & Fitness
Released: 12 May 2010
Published: 02 Apr 2022
Latest version: 5.7
Size: 21.23 MB
Seller: Breathing Zone Limited
© Breathing Zone
LANGUAGES:
English
COMPATIBILITY:
13.0 or later
Released: 12 May 2010
Published: 02 Apr 2022
Latest version: 5.7
Size: 21.23 MB
Seller: Breathing Zone Limited
© Breathing Zone
LANGUAGES:
English
COMPATIBILITY:
13.0 or later
Breathing Zone
Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises.
Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized.
Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone.
Breathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure.
Clinical Research:
Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure.
● HealthTap: "103 Doctors recommend this app."
● Time Magazine: "Calm yourself with Breathing Zone."
● Harvard Health: "When you find yourself under stress, Breathing Zone can help."
● Bloomberg: "The breathing trick that can make you more productive."
● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."
● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."
● Huffington Post: "An effective guide to mindful breathing."
● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."
● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."
● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help."
● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app."
● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."
● University of Sydney: "Breathing Zone provides guidance on slow breathing."
● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."
● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."
● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."
Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes.
Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized.
Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone.
Breathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure.
Clinical Research:
Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure.
● HealthTap: "103 Doctors recommend this app."
● Time Magazine: "Calm yourself with Breathing Zone."
● Harvard Health: "When you find yourself under stress, Breathing Zone can help."
● Bloomberg: "The breathing trick that can make you more productive."
● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."
● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."
● Huffington Post: "An effective guide to mindful breathing."
● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."
● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."
● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help."
● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app."
● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."
● University of Sydney: "Breathing Zone provides guidance on slow breathing."
● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."
● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."
● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."
Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes.
What's new in Version 5.7
This update contains minor bug fixes for Apple Watch.
Download
Version | Uploader | Link |
---|---|---|
5.7 For iOS 14 For iOS 13 | telefonbuch | Link 1 |
5.7 For iOS 14 For iOS 13 | telefonbuch | Link 2 |
5.7 For iOS 14 For iOS 13 | user_hidden-ICPDA | Link 3 |
5.6 | user_hidden-ICPDA | Link 4 |
5.6 | telefonbuch | Link 5 |
5.6 | telefonbuch | Link 6 |
5.6 | telefonbuch | Link 7 |
5.6 | user_hidden-ICPDA | Link 8 |
5.5 | telefonbuch | Link 9 |
5.5 | telefonbuch | Link 10 |
5.5 | user_hidden-ICPDA | Link 11 |
5.5 | user_hidden-ICPDA | Link 12 |
5.4 | user_hidden-ICPDA | Link 13 |
5.4 | user_hidden-ICPDA | Link 14 |
5.4 | telefonbuch | Link 15 |
5.4 | telefonbuch | Link 16 |
5.4 | telefonbuch | Link 17 |
5.3 | user_hidden-ICPDA | Link 18 |
5.3 | user_hidden-ICPDA | Link 19 |
5.3 | telefonbuch | Link 20 |
5.3 | telefonbuch | Link 21 |
5.2 | user_hidden-ICPDA | Link 22 |
5.2 | telefonbuch | Link 23 |
5.2 | telefonbuch | Link 24 |
5.2 | user_hidden-ICPDA | Link 25 |
5.1 | telefonbuch | Link 26 |
5.1 | telefonbuch | Link 27 |
5.1 | user_hidden-ICPDA | Link 28 |
5.1 | user_hidden-ICPDA | Link 29 |
5 | telefonbuch | Link 30 |
5 | telefonbuch | Link 31 |
5 | user_hidden-ICPDA | Link 32 |
5 | user_hidden-ICPDA | Link 33 |
4.9.5 | user_hidden-ICPDA | Link 34 |
4.9.5 | user_hidden-ICPDA | Link 35 |
4.9.5 | telefonbuch | Link 36 |
4.9.5 | telefonbuch | Link 37 |
4.9.3 | user_hidden-ICPDA | Link 38 |
4.9.3 | telefonbuch | Link 39 |
4.9.3 | telefonbuch | Link 40 |
4.9.3 | telefonbuch | Link 41 |
4.9.3 | user_hidden-ICPDA | Link 42 |
4.9.2 | user_hidden-ICPDA | Link 43 |
4.9.2 | telefonbuch | Link 44 |
4.9.2 | telefonbuch | Link 45 |
4.9.2 | telefonbuch | Link 46 |
4.9.2 | user_hidden-ICPDA | Link 47 |
4.9.1 | telefonbuch | Link 48 |
4.9.1 | telefonbuch | Link 49 |
4.9.1 | telefonbuch | Link 50 |
4.9.1 | user_hidden-ICPDA | Link 51 |
4.9.1 | user_hidden-ICPDA | Link 52 |
4.9 | user_hidden-ICPDA | Link 53 |
4.9 | user_hidden-ICPDA | Link 54 |
4.8 | user_hidden-ICPDA | Link 55 |
4.8 | user_hidden-ICPDA | Link 56 |
4.8 | telefonbuch | Link 57 |
4.8 | telefonbuch | Link 58 |
4.8 | telefonbuch | Link 59 |
4.7 | user_hidden-ICPDA | Link 60 |
4.7 | user_hidden-ICPDA | Link 61 |
4.7 | user_hidden-ICPDA | Link 62 |
4.7 | telefonbuch | Link 63 |
4.7 | telefonbuch | Link 64 |
4.7 | telefonbuch | Link 65 |
4.6 | telefonbuch | Link 66 |
4.6 | telefonbuch | Link 67 |
4.6 | user_hidden-ICPDA | Link 68 |
4.5 | Ghay | Link 69 |
4.5 | Ghay | Link 70 |
3.1 | Widow | Link 71 |
3.1 | Widow | Link 72 |
3.1 | telefonbuch | Link 73 |
3.1 | Widow | Link 74 |
3.1 | telefonbuch | Link 75 |
3.1 | telefonbuch | Link 76 |
3.0 | Locophone-ICPDA | Link 77 |
3.0 | Widow | Link 78 |
3.0 | Widow | Link 79 |
3.0 | Widow | Link 80 |
3.0 | Locophone-ICPDA | Link 81 |
3.0 | Locophone-ICPDA | Link 82 |
2.6 | not_given/ICBot | Link 83 |
2.6 | THE DUCHESS | Link 84 |
2.6 | THE DUCHESS | Link 85 |
2.6 | Orbicos-ICPDA | Link 86 |
2.6 | Orbicos-ICPDA | Link 87 |
2.6 | Widow | Link 88 |
2.5 | Orbicos-ICPDA | Link 89 |
2.5 | Locophone-ICPDA | Link 90 |
2.5 | Widow | Link 91 |
2.5 | Widow | Link 92 |
2.4 | not_given/ICBot | Link 93 |
2.4 | CrackLords | Link 94 |
2.4 | Widow | Link 95 |
2.4 | Locophone-ICPDA | Link 96 |
2.4 | Orbicos-ICPDA | Link 97 |
2.4 | CrackLords | Link 98 |
2.4 | Locophone-ICPDA | Link 99 |