$0.99
View on iTunes
Category: Health & Fitness
Released: 25 Jun 2011
Published: 04 Apr 2018
Latest version: 6.0.4
Size: 87.63 MB
Seller: Heckr LLC
© Heckr LLC
LANGUAGES:
English, Japanese, Portuguese, Spanish
COMPATIBILITY:
8.0 or later
Released: 25 Jun 2011
Published: 04 Apr 2018
Latest version: 6.0.4
Size: 87.63 MB
Seller: Heckr LLC
© Heckr LLC
LANGUAGES:
English, Japanese, Portuguese, Spanish
COMPATIBILITY:
8.0 or later
Gorilla Workout: Build Muscle
The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.
With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
What's new in Version 6.0.4
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
Download
Version | Uploader | Link |
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6.0.4 | telefonbuch | Link 1 |
6.0.4 | telefonbuch | Link 2 |
6.0.4 | telefonbuch | Link 3 |
6.0.3 | Ghay | Link 4 |
6.0.3 | telefonbuch | Link 5 |
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6.0.3 | Ghay | Link 7 |
6.0.3 | Ghay | Link 8 |
6.0.3 | telefonbuch | Link 9 |
6.0.2 | Ghay | Link 10 |
6.0.2 | telefonbuch | Link 11 |
6.0.2 | Ghay | Link 12 |
6.0.2 | Ghay | Link 13 |
6.0.2 | telefonbuch | Link 14 |
6.0.2 | telefonbuch | Link 15 |
6.0.1 | telefonbuch | Link 16 |
6.0.1 | telefonbuch | Link 17 |
6.0.1 | telefonbuch | Link 18 |
6.0.0 | Ghay | Link 19 |
6.0.0 | Ghay | Link 20 |
6.0.0 | Ghay | Link 21 |
6.0.0 | telefonbuch | Link 22 |
6.0.0 | telefonbuch | Link 23 |
6.0.0 | telefonbuch | Link 24 |
5.1.15 | Ghay | Link 25 |
5.1.15 | telefonbuch | Link 26 |
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5.1.15 | telefonbuch | Link 28 |
5.1.15 | Ghay | Link 29 |
5.1.15 | Ghay | Link 30 |
5.1.14 | telefonbuch | Link 31 |
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5.1.14 | telefonbuch | Link 33 |
5.1.14 | Ghay | Link 34 |
5.1.14 | Ghay | Link 35 |
5.1.14 | Ghay | Link 36 |
5.1.13 | Ghay | Link 37 |
5.1.13 | Ghay | Link 38 |
5.1.13 | Ghay | Link 39 |
5.1.12 | Ghay | Link 40 |
5.1.12 | Ghay | Link 41 |
5.1.12 | Ghay | Link 42 |
5.1.11 | Ghay | Link 43 |
5.1.9 | Widow | Link 44 |
5.1.9 | Widow | Link 45 |
5.1.9 | Widow | Link 46 |
5.1.8 | Widow | Link 47 |
5.1.8 | Widow | Link 48 |
5.1.8 | Widow | Link 49 |
5.1.7 | Widow | Link 50 |
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5.1.6 | Widow | Link 53 |
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5.1.5 | Widow | Link 56 |
5.1.5 | Widow | Link 57 |
5.1.5 | Widow | Link 58 |
5.1.4 | Widow | Link 59 |
5.1.4 | Widow | Link 60 |
5.1.4 | Widow | Link 61 |
5.1.3 | Widow | Link 62 |
5.1.3 | Widow | Link 63 |
5.1.3 | Widow | Link 64 |
5.1.2 | Widow | Link 65 |
5.1.2 | Widow | Link 66 |
5.1.2 | Widow | Link 67 |
5.1.1 | Widow | Link 68 |
5.1.1 | Widow | Link 69 |
5.1.1 | AppCakeBot | Link 70 |
5.1.1 | Widow | Link 71 |
5.1.0 | AppCakeBot | Link 72 |
5.1.0 | Widow | Link 73 |
5.1.0 | Widow | Link 74 |
5.1.0 | Widow | Link 75 |
5.0.0 | Widow | Link 76 |
5.0.0 | Widow | Link 77 |
5.0.0 | Widow | Link 78 |
5.0.0 | AppCakeBot | Link 79 |
4.13.0 | Widow | Link 80 |
4.13.0 | Widow | Link 81 |
4.13.0 | AppCakeBot | Link 82 |
4.12.1 | Widow | Link 83 |
4.12.1 | Widow | Link 84 |
4.12.1 | Widow | Link 85 |
4.12.1 | AppCakeBot | Link 86 |
4.11.0 | Widow | Link 87 |
4.11.0 | Widow | Link 88 |
4.11.0 | Widow | Link 89 |
4.10.0 | AppCakeBot | Link 90 |
4.10.0 | Widow | Link 91 |
4.10.0 | Widow | Link 92 |
4.10.0 | Widow | Link 93 |
4.9.0 | AppCakeBot | Link 94 |
4.9.0 | Widow | Link 95 |
4.9.0 | Widow | Link 96 |
4.9.0 | Widow | Link 97 |
4.7.0 | Widow | Link 98 |
4.7.0 | AppCakeBot | Link 99 |
4.7.0 | CrackLords | Link 100 |