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Become the master of your digestion with The Guru Menu. In Ayurveda, we look at the state of a person’s digestion as an indication of how healthy or unhealthy we are. Whenever we feel fatigued, lethargic, irritated, or scatter-brained, we’re probably experiencing some sort of issue with what’s going on in the stomach. The Guru Menu will ask you eight simple questions in response to whether it’s morning, midday, or the evening, and tell you how strong your digestion is, how this relates to your life in that moment, and what sorts of meals and foods would be ideal for you to eat at that time of day. For lunch and dinner, The Guru Menu even gives you a whole bunch of different types of cuisine to choose from--which relate to the strength of your digestion, should you be dining out that day. The stomach digests food, toxins and even emotions so the health of it is of primary importance if a person is going to feel well or not.

When you use The Guru Menu, you will get an idea of how you should change your behaviors both for that time of day and for your lifestyle as a whole. The first step toward refining your lifestyle will be to eat a meal suitable for what your body needs in that moment—which The Guru Menu will give you after a few simple clicks.